Ayo Membership

 

A HOLISTIC WELLNESS SYSTEM WITH A VISION TO EDUCATE, MOTIVATE AND INSPIRE.

AyoJam University was designed with the purpose of closing the divide by taking fitness enthusiasts from every level- elite to beginners- through a 6-week journey that sharpens their body, mind and spirit like nothing they’ve experienced before.  Topics like character, vision, focus, gratitude and true happiness and self-worth will be examined for each participant.

The AyoJam Curriculum is broken into 5 sections: all contributing to mind, body and spirit.

  1. Topic of the day- e.g. gratitude

  2. Nutrition

  3. Meditation 

  4. Cardio

  5. AyoPower

MEMBERSHIP INCLUDES:

Members are provided with a 6 week fully comprehensive training program that will take you on a journey of self-discovery through physical and mental wellness.  We are currently the most successful Dance Fitness training team, having helped so many men and women achieve their goals.

  • Online Training 
  • Flexi Nutrition plans - what are you putting in your body and what should you be eating for your goals
  • Meditation of the day- why meditation and how it works for everyone
  • Dance workout of the day - an exclusive Afro-Caribbean dance to fit some fun cardio into your day
  • Strength workout of the day - AyoPower- Exercise training and functional movements for strength, endurance and power
  • Unlimited email support from a dedicated coach to support you throughout your journey
  • FREE access to all Ayo Jam events all around the globe
  • Discount off additional PT, gym and clothing 
  • Private social media support network
 
 

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